Person practicing yoga or meditation in a seated cross-legged position with hands resting on knees, fingers forming mudra, indoor setting with potted plant and warm lighting in background.

Balance from Within

Blending thousands of years of ancient wisdom with today’s best practices to create a simple, effective care plan just for you. From your very first visit, we listen, learn and work together so you can feel balanced, energized and ready to enjoy life again.

Acupuncture Treatment

Initial Consultation - $110

Your initial visit is all about us getting to know you.  We will begin your in-depth 90 minute consultation with an assessment of your current symptoms, health history, lifestyle habits and health goals.  Based on this, we will then provide a custom treatment for your unique needs.

Follow-up Treatment - $90

Each additional treatment lasts 60 minutes.  We will start with a quick follow-up to gauge your progress and determine how to adjust treatment to provide the care your body needs that day.  Acupuncture treatments may be supplemented with other modalities, such as cupping, e-stim, and gua sha, to optimize results.

 Treatment Packages 

3 sessions - $240

Consistency is essential with acupuncture, which is why we’ve created a treatment package deal to help you stay on track. We’ll continue to assess your progress and adapt your care as your needs evolve.

Each acupuncture point triggers the brain in specific ways, providing deeper level results. Below are some details about what acupuncture can do for you.

Acts as a natural analgesic by disrupting pain signaling and stimulating the release of natural painkillers, such as endorphins.

Activates the nervous system to reduce stress hormones and increase endorphins to promote rest.

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Healing That Goes Beyond the Surface

REDUCES PAIN

PROMOTES RELAXATION

IMPROVES CIRCULATION

SUPPORTS DETOX

DECREASES INFLAMMATION

INCREASES METABOLISM

Enhances liver, kidney and lymphatic system function, encouraging better filtration of toxins.

Enhances circulation by dilating blood vessels, increasing blood flow to targeted areas to support faster healing.

Reduces pro-inflammatory markers in the body, calming the immune response and stopping unnecessary inflammation.

Stimulates nerves to activate the endocrine system and thyroid gland, boosting the body’s natural energy expenditure.

How to Prepare for Your First Visit

EAT A LIGHT MEAL (2 hrs prior to your visit): Acupuncture balances your body by using its energy. Make sure to eat something light that will not cause an upset stomach.

AVOID HEAVY EXERTION: Since we are relying on your body’s energetic resources during treatment, we want to ensure that they are not depleted. Please allow a 2 hour window before and after treatment for any strenuous activity.

WEAR LOOSE CLOTHING: Please wear loose clothing so that we can access acupuncture points. A top with sleeves that roll up above your shoulders, and bottom that rolls up to your mid-thigh is preferred. Avoid dresses, as we sometimes need access to your back or abdomen.

AVOID ALCOHOL: Drinking before treatment not only lessens its effectiveness, but also increases the risk of bruising and bleeding.

DO YOUR BEST TO BE ON TIME: If you are rushed, you will not be able to find the necessary calm to enjoy the full benefits of your treatment. Any tardiness translates to less treatment time. *Please note that missed appointments result in a $25 late fee (24 hour notice required).

27 Stoneridge Drive, Suite 103

Waynesboro, VA 22980

(434) 806-4227

adessoacupuncture@gmail.com